Healing Qigong Workshop for a quality, full night's rest
If you, like I used to be, are filled with anxious thoughts so you have a hard time falling asleep, or wake up a lot, this workshop will show you why, and what you can do about it!
You are invited to join our 2 hour workshop using specific keys and qigong practices to ensure you rest deeply and well at night.
We call this 'Sleep Priming' and we cover 4 areas, environment, the mind, the emotions and the body.
Aired Live - Saturday, September 14th
Tuition $33
Downloadable Replay of full workshop as well as 20 minute 'Sleep Qigong' class.
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Discover specific sleep practices for you to test for 1 week
Create your 1-week plan to test
Notes and slides shared on email
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